The Benefits of Castor Oil Packs
To help heal health issues and aid in effective detoxification I recommend castor oil packs to my clients. They are a cost effective and simple treatment that can easily be done at home and produce a wide variety of health benefits.
Step-by-Step Method to Wean off Coffee
In order to detox effectively and allow your liver to excrete toxins, you need to cut out caffeine. Caffeine is a powerful stimulant and a highly addictive toxin. As well as the obvious sources of coffee and tea, it is found in colas (including diet varieties), energy drinks and chocolate. You may also be surprised to find it in decaf coffee, some herbal teas like green tea, sodas such as Sunkist Orange and root beer, and even some over-the-counter medications.
Kinesiologist De-Anne Joseph's secrets for keeping her mojo flowing
It is that time of year where many of us are setting New Year's resolutions and making the commitment to be healthier and happier in 2017.
Oils ain't Oils but the goods ones are Essential
I was looking for my next natural product to support my wellness journey against the big doozie, Lyme Disease, when my good friend, Reiki Master, and Naturopath Sally introduced me to doTERRA essential oils.