The Premium 30-Day Mojo Detox is a step-by-step, supportive program, to remove harmful toxins from your body and replenish mineral deficiencies for a healthier, happier, and more vibrant you.
Premium 30-day Mojo Detox - Introduction
Did you struggle with the changes the Coronavirus Pandemic bought with it?
Did you start indulging in some old bad habits like sugary foods, refined carbs, and alcohol?
Is Netflix and your couch your new best friend?
Are your clothes starting to feel a bit tight? Do you feel tired, achy, sluggish and just BLAH?
I wouldn’t blame you if you said YES to all of these questions!!
C-RONA life was tough on everyone. We have all been impacted by the changes, whether that be our health, relationships, financials, work restrictions, or all the above.
Whether you realise it or not, the stress caused by this would have a direct impact on the health of your body (metabolism, liver, skin, lymphatic and immune systems).
Add to this eating and drinking the wrong things, and you start to suffer from serious chronic inflammation and serious weight gain.
Stress, toxins and poor nutrition will cause even the healthiest person to falter!
The key to getting your body back with that MOJO glow is detoxing.
Thankfully my much-loved Premium 30-Day Mojo Detox can help you with this.
There’s never been a better time to reboot your health, and that is why my group detox program includes advanced natural therapies and strategies to help you to detox on a deeper level and achieve optimal health.
My holistic lifestyle detox is a fully guided and supported 30-day program, which spells out step-by-step everything you need to eat, drink and do for 30 days to cleanse your mind, body and soul.
Supported by expert coaches and a group of like-minded women this will be the ticket to set you back on the path to feeling awesome again!
At the end of the 30 days you will feel amazing and totally re-energised. You will probably also notice weight loss (if you have it to lose), glowing skin, greater calm and clarity, and enjoy more restful sleep.
Your mojo will be in full flow!
Sound good?
The Premium 30-Day Mojo Detox will be everything you need to reboot your health and turn 2020 around.
If the group detox doesn’t suit you, or you’d like to start sooner, you can join our 28-Day Mojo Health Reboot, or the 30-Day Mojo Detox automated program, which offers full flexibility. All the detox program benefits, at your own pace, in your own time.
Starts Friday 10th June- Limited Places
About the Program
Who is this program for?
This a fully comprehensive body and lifestyle detox that has been designed to detox your body and your lifestyle and is particularly suited to mums who are experiencing one or more of the following:
Brain fog or poor memory
Sluggish, bloated or puffy
Tired in the middle of the day
Low energy
Weight gain or difficulty losing weight
Trouble sleeping
Low libido
Inflammation and related disorders
Headaches and pain
Low mood or anxiety
Skin issues that won’t go away
Chronic fatigue or adrenal fatigue.
Sometimes mums are so used to feeling not so great they think it is normal or there is nothing they can do about it.
THIS IS NOT TRUE! No matter how you feel, you have the power to change your life. And the good news is that it doesn’t take long before you start to see huge improvements.
It starts with a decision to put your needs first, knowing that with every improvement you experience your family will all reap the benefits too. You will gain invaluable knowledge and tips on how you can sustain healthy weight loss and detox habits that will make you and your family healthier in the long term.
Every day there are mums like you, turning their health around and getting their mojo flowing in the process, enabling them to actually live the life they want to. YOU CAN TOO! The program is suitable for even the busiest of mums. With lifetime access to all course materials, step-by-step instructions, comprehensive shopping lists and four weekly meal plans packed full of tasty and nutritious recipes, it is simple to follow and easy to fit into your life.
Ready to start feeling your best self?
What you get:
Exclusive access to a membership portal hosting all the content for easy access and learning.
Live coaching session to determine your health issues and goals with Detox Expert Amy Down.
Learn how and why detoxing works.
Pre-detox guidelines to lay the groundwork for success.
A plan of what to eat each day, including delicious meals and snacks. (No starving on this program!).
Recipes for all meals, smoothies and juices listed in the meal plan.
Weekly shopping lists with guidance on where to purchase the most detox-friendly foods.
Meal prepping and planning advice to help you stay on track with the diet.
Strategies to reduce exposure to toxins in your home.
Step-by-step guide to using organic, chemical-free personal care products.
Tips on how to reintroduce foods and sustain healthy changes.
Natural therapies to support, deepen, and enhance the detox process.
Emails, videos, and text messages with content to instruct you and support your program.
Online support via email and a Private Facebook Group from our coaches and community of graduate detoxers.
Lifetime access to my detox group of like-minded mums, exclusive downloadable worksheets, shopping lists, recipes, and menus - go at your own pace, as many times as you like.
Discount access to coaching, nutrition, and other therapies (hypnosis, EFT, TLT, NLP, Matrix Reimprinting).
Why it works
I have taken 100% of the guesswork out of the equation. Every meal, every shopping list item, every detox practice, and how-to has been tested thoroughly and is laid out for you in a simple and easy-to-follow way.
It took me years to create this, because I had to make sure this program really worked. Hundreds of mums have been through my detox with incredible results. They got rid of their brain fog, lost weight, had glowing skin, and boosted their energy. They received invaluable detox tools and lessons to create lifelong healthy habits, which had them and their family feeling great.
Why the group program?
At Mummy Mojo I LOVE running group detox programs where you are supported, inspired, and motivated every step of the way by our detox coaches and other like-minded mums. Being a part of this supportive network of other detox mums can go a long way in helping you achieve your health and wellness goals.
The next Premium 30-Day Mojo Detox will be after the Easter school holidays.
Previous participants have reported:
Renewed energy and vitality
A leaner body with less toxic, stubborn fat
Healthier digestion and less belly-bloat
Clear and younger looking skin
Reduction in allergic symptoms
Clearer mental clarity
More balanced hormones
Improved absorption and elimination
Healthier, clearer complexion
Reduced stress
Happier relationships with others
Positive and abundant mindset.
This detox program was so easy to follow. I loved the recipes - this way of eating was delicious!! Amy has a wealth of knowledge and was available to offer guidance throughout. I have more energy, less cravings, and I am feeling great! Thank you for this detox - I am looking forward to the next one and I will continue to use a lot of your tips and suggestions.
– REBECCA JANE, 46
I have been part of the Mummy Mojo tribe for four years now, both as a regular detoxer and a coaching client. I feel amazing each time I do the 30-Day Mojo Detox, and have personally experienced how it has been fine-tuned and perfected over that time into the program that it is today. I highly recommend this program to any mum who wants to make positive, long-lasting changes to her health and that of her family.
– KIMBERLEY HOWE, 50
As a fitness professional and a mum my life is pretty hectic, and I found this detox program easier than I thought it would be. With its mix of text messages, videos and emails I could follow the program whether I was at home, at work or on the move. Thanks Mummy Mojo for giving me some great lifestyle changes that I will incorporate into my future for many years to come! I can’t wait for the next group detox!
– JULIE NANTEL, 49
I cannot recommend this detox highly enough! I learnt so much, and I took on some new healthy habits. I also thought that it was incredible value. We were given a meal plan for the 30 days with easy and delicious recipes - with three kids this saved me a lot of time in my day. The group sharing and the personal coaching helped keep me motivated, and even my husband joined in and lost 5kgs! Thank you Mummy Mojo, I’d recommend this to anyone who wants to feel healthier and more energetic :-)
– Phuong Do, 46
I have just finished my mummy mojo detox programme and I am so grateful to Amy for encouraging me to join her. It has been an incredible journey - I have developed some really healthy habits that I am committed to continuing with. I have also now got a great stack of recipes and snack options to help me continue to be and feel healthy! I have really enjoyed the community of others on the programme. Thanks Amy!!
– LOUISE CLARK, 40
I recently took part in Amy's Mummy Mojo 30-Day Detox. I had an amazing experience. It was like having 30 days of healthy living, eating and lifestyle all in one. Or like having a nutritionist and health coach with you all of the way advising you on what to eat and how to cook delicious healthy meals. I have learnt so much about what to cook, how to have balanced meals including healthy fats, and have recipes and eating habits that will be with me for life.
You are given shopping lists and meal plans weekly. Shopping for the healthy ingredients and cooking the meals was all really enjoyable. The smoothie recipes were amazing and the soups delicious. I lost so much weight, my skin improved, my hair became so much healthier. I am now sticking to a diet such as this as much as I can, not adding sauces etc to meals, cleaner eating and not having dairy or gluten. I can really see the results. I no longer suffer sinus!
You are given daily text messages containing either video links about yoga exercises to do, health techniques like oil pulling, or detoxing your home. Amy shares all of her healthy lifestyle lessons. It’s invaluable. I loved the information shared on the weekly newsletters. There was so much to learn. I also loved the facebook group with all the other detoxers with food photos and chats to join in with on recipes and how we were doing.
I highly recommend this detox, not just for how you will look and feel after, but for how it teaches you healthy eating, cooking and living choices for life.
– Vanessa Blades, 43
I did the one month Mummy Mojo detox and felt fantastic afterwards. Mind and health refresh.
Amy has fantastic tips and tricks to help you along the journey and is a wonderful cheerleader full of positive spirit. The facebook community is a fun way to encourage each other. I'm going to do it twice a year from now on. Highly recommended.
- Carmen Bekker, 45
I joined this program because I felt that I had a weak immune system that made me get sick often and I also had issues with reflux, indigestion and bloating.
Two weeks into the program I started to feel that my immune system was stronger and I was not suffering from reflux, indigestion and bloating. I was surprised with the amount of energy I had and was generally feeling happier and not fatigued like I would normally feel while walking my dog after work. I was exercising more regularly and with Amy's constant support I was able to make changes in my life that improved my health. I am so relieved that I no longer suffer from reflux and indigestion as this was a big worry for me.
Thanks so much Amy for all your support and information provided. I highly recommend this program to anyone that is looking to improve their health and lifestyle :)
- Maria Kapsalis
Starts Friday 10th June - Limited Places
Program Outline
Module 1.1
Welcome video
Rules of Engagement
Pre-detox worksheet
Goals and measurements
How to “wean off” toxic foods and drinks
Tips to ease withdrawal symptoms
Mojo Detox Guidelines and Principles
Mojo Detox Journal
Module 1.2
Meal prepping tips and tricks
Organic shopping
Mojo Detox Digest Rules
Mojo Detox Diet Guidelines
Week 1 Recipe Book
Week 1 Shopping List
Joining the Detox private group
WEEK 1 - Digestion, Hydration, IMMUNITY, Elimination, and Drainage
Module 2.1
Week 1 Meal Planner
Morning detox drink - warm lemon water
Why we need to detox
Hydration - the power of water
Module 2.2
Scrubbing your veggies
Mojo Green Detox Drink
Making the Simple Week-Starter Salad
Harnessing the power of food as medicine
Module 2.3
Supplements, herbs, and essential oils to detoxify your body and boost your immune system
Mojo Detox Supplement Guide
Restoring health to your digestive system
Dealing with cravings
Module 2.4
Week 1 Wrap-Up
The importance of drainage
Improving elimination
The liver and its key role in detoxification
Week 2 Shopping List
Week 2 Recipes
Booster Step: Castor oil packs
Week 2 - Skin, Lungs, Kidneys, and Lymphatics
Module 3.1
Week 2 Meal Planner
Exercise to enhance detoxification
Lymphatic drainage and elimination
Intermittent fasting for greater weight loss
Detox practices for the lungs
Module 3.2
Why you need to detox your skin
Making the switch to toxic-free skincare
Detox epsom salt bath / foot bath
Essential oils for detoxing and immunity
Dry skin brushing benefits
Module 3.3
Week 2 Wrap-Up
Natural and safe bathroom products
Tongue scrapping
Week 3 Shopping List
Week 3 Recipes
Booster Step: Infrared saunas
Week 3 - detoxing your home and environment
Module 4.1
Week 3 Meal Planner
Strategies to detox your kitchen
Non-toxic household products
25 ways to detox your home
Module 4.2
How to protect yourself against environmental toxicity
The 5 Day Mobile Phone Challenge
Detox your household products
Reducing EMF and WiFi exposure in your home
Module 4.3
Week 3 Wrap-Up
Why you must filter your water
Indoor plants to clean the air
Week 4 Shopping List
Week 4 Recipes
Booster step: Coffee enemas and colonics
Week 4 - Detoxing emotions, stress, relationships, programme recap
Module 5.1
Week 4 Meal Planner
Why stress is toxic to the body
Reducing stress for immune system health
Deep breathing techniques
Top tips to detox stress
Simple ways to lead a stress-free life
Module 5.2
Daily mantras and affirmations
Detoxing emotions with essential oils
EFT / tapping to detox your life
Yoga to stretch the body and mind
Module 5.3
Toxic relationships
Sleep to detox
Self love and self care plan
How to reintroduce foods
Booster Step: Mojo Morning Routine
Module 5.4
Key takeouts for how to continue with your low-tox lifestyle
Maintenance diet
Journal - review and reflection
Thank you message
What’s next and exclusive offer
Don’t take our word for it!
Got a question?
If you have any questions please email me at amy@mummy-mojo.com.au