Together, we will come up with a health and wellness plan that suits your needs, your life, and your dreams.

I am on a mission to help women reconnect with their mojo, whether that is healing from illness, easing the weight of a busy life, or finding their way back to themselves. Every woman deserves to feel vibrant from the inside out, and that belief, born from my own healing journey, sits at the heart of everything I do.

My expertise spans from burnout and peri menopause through to chronic fatigue, fibromyalgia, and Lyme disease, with a comprehensive approach that draws on nutrition, detoxification, supplementation, hormone balancing, stress management, movement, and mindfulness.

I am a certified Health and Nutrition Coach from the Institute for Integrative Nutrition (IIN) in New York, where I studied over 120 dietary theories alongside health science, mindfulness, and lifestyle management from leaders like Gabrielle Bernstein, Deepak Chopra, David Wolfe, Donna Gates, and Mark Sisson.

I am also a Master Hypnotherapist, Time Line Therapy™ Practitioner, and NLP Coach, trained at The Tad James Company, home to some of the most advanced hypnosis techniques in the world. Alongside this, I am a certified EFT Practitioner, aromatherapist, and have completed mastery training with Natural Success and Tricia Brennan.

With this rich tapestry of training across body, mind, and spirit, I bring a holistic, grounded, and passionate approach to every woman I work with.