Simple Ways to Boost Your Immune System this Winter
Now that winter has hit and cold and flu season is upon us, one of the best things you can do for yourself and your loved ones is to get your immune system running optimally, and there are simple ways to boost your immune system this winter. When it comes to fighting off harmful infections like coronavirus, your immune system is the most effective weapon you have. Like a well-trained army, your immune system is designed to quickly spring into action at the "sound" of danger.
Mojo Maker: Top Tricks for Staying Healthy This Winter
I don't know about you, however this winter's cold chilly weather has bought a lot of sickness into our family. The whole deal: fevers, sore throats, ear infections, coughs, congestion, aches… Recently our entire household came down with a nasty virus - although I would call my husband's a case of: the man flu.