How To Be More Present With Your Children
It is possible to spend many hours a day with our kids without really being there. Our minds are so busy thinking about what’s going in the school lunch box, what are we having for dinner or whether we should have sent that email.
Five Ways to get a Deeper Connection
If there’s one thing we all want, it’s to feel loved. We want to feel deeply connected to other people, fully seen and appreciated by them, and secure in those relationships. We can have a million and one acquaintances online, but if none of our connections feel intimate and meaningful, we will ultimately feel alone. Here’s five ways to build a deeper connection.