DIY Natural Hair Mask: Try it at home if you Dare
Here’s a recipe for one of my favourite hair masks. It’s easy to make and leaves my hair feeling dreamy!
The Benefits of Oil Pulling
If you haven't heard of oil pulling, at first read, you may think it sounds a bit far fetched. I know I once did! But, I've learned that you should never knock it until you try it. Oil pulling, also known as "kavala" or "gundusha," is an ancient Ayurvedic dental technique that involves swishing a tablespoon of oil in your mouth on an empty stomach for around 15 minutes - or as long as you can manage!