Living Mojo
About
Services
Programs
Podcast
Blog
Book
Book a Call
Living Mojo

Empowering women to reclaim their health, energy, and vitality through holistic nutrition coaching, mindset work, and therapeutic modalities.

Services

  • Health Coaching
  • Life & NLP Coaching
  • Hypnosis & Time Line Therapyβ„’
  • EFT Tapping

Explore

  • About
  • Programs
  • Podcast
  • Blog
  • Press & Media
  • Partnerships
  • Contact

Β© 2026 Living Mojo. All rights reserved.

Privacy PolicyTerms of Service
Health

It's All in Your Head: When Your Body is Screaming and No One is Listening

Amy Down
4 August 2025
It's All in Your Head: When Your Body is Screaming and No One is Listening
Amy Down

Amy Down

Hypnotherapist & Life Coach helping women reclaim their energy and transform their lives through holistic health habits and mindset work.

Learn More About Amy

Related Articles

Why I swear by infrared sauna therapy
Health15 May 2026

Why I swear by infrared sauna therapy

Infrared saunas aren't just a wellness trend. After years of using one with clients and on myself, here's what actually happens to your body and why it works.

The day I realised self-care wasn't selfish
Health14 May 2026

The day I realised self-care wasn't selfish

Real self-care isn't selfish. It's the foundation that makes everything else in your life possible.

6 Tips to D-Stress and Lose Weight
Health14 May 2026

6 Tips to D-Stress and Lose Weight

To be successful at weight loss and the prevention of weight gain, it is vital that you find ways to manage stress. Otherwise, you leave yourself open to some of the negative effects of stress. In my case, long-term stress led to a lowered immune system, which in turn made me susceptible to everything, including chronic fatigue syndrome.

Follow Along

@living_mojo

Join the Living Mojo Community

Get weekly wellness tips, exclusive recipes, and early access to programs delivered straight to your inbox. No spam, just good vibes.

By subscribing, you agree to receive emails from Living Mojo. Unsubscribe anytime.

With Lyme disease making headlines in Australia, and more people bravely sharing their stories, it felt like the right time to share part of mine.

I've been writing Back from the Brink behind the scenes for a while now. It's the book I wish had existed when everything in my body started to collapse. When pain, fatigue and nervous system chaos left me barely functioning, and yet I was told I was "fine."

What this book is about

This book is part personal story, part healing roadmap. It's for anyone who's ever been misdiagnosed, dismissed, or told their suffering isn't real, and for those still searching for hope in a system that too often looks the other way.

What people don't see with chronic illness is the heartbreak behind the scenes: the disbelief, the gaslighting, the medical dead-ends.

A glimpse into the reality of unrecognised illness

This excerpt (and a more expanded recorded reading) is from an early chapter. It is a glimpse into what it's like to live in a country where your illness isn't recognised, and getting help feels like pushing against a locked door.

For anyone who's ever been told they're "fine" when they know they're not, this one's for you πŸ’š.

Chapter excerpt: Gaslit by the medical system

"It's all in your head."

After countless hospital visits, dead-end tests, and hollow reassurances, the narrative shifted. Doctors began suggesting that maybe it was all in my head. Maybe it was just anxiety. Maybe it was depression. Maybe I simply needed to "relax" or "push through."

Hearing those words was like a punch to the gut. I wasn't imagining the burning pain that stole my sleep, the dizziness that left me clinging to walls, the overwhelming fatigue that crushed my spirit. But in the medical world, if your blood work looked "normal," your suffering became invisible.

The endless loop of confusion

I wasn't thrown into a cycle, I was trapped inside a relentless loop of confusion, gaslighting, and endless guessing games. Some doctors didn't listen at all and made me feel crazy. Some insisted I had Chronic Fatigue Syndrome (CFS) or Fibromyalgia. Others suggested burnout or depression. I had to laugh at that, I was WAY beyond that stage.

A couple of doctors quietly mentioned Lyme disease but seemed reluctant to investigate further. I didn't realise at the time that Lyme disease wasn't officially recognised by the Australian government, and doctors who pursued it risked professional scrutiny. It was like Lyme had been blacklisted from medical care. Something was very, very wrong.

The expensive search for answers

I spent a fortune on specialists and tests. Every blood, urine, and imaging test imaginable:

  • Thyroid panels
  • Iron studies
  • White blood counts
  • Tests for Crohn's disease
  • Parasite screenings
  • Lung ultrasounds
  • Heart scans

You name it. Most came back "normal."

I ventured into genetic testing, chasing clues linked to gene mutations. Another small piece of the puzzle, but no real relief. Every minor diagnosis seemed to lead me one step forward and two steps back.

The fibromyalgia detour

After changing doctors yet again, I received a diagnosis of Fibromyalgia and was referred to a pain clinic. For three months, I dutifully attended physiotherapy, heat therapy, occupational therapy. It helped a little, while I was there. But the symptoms continued to escalate.

The shouts from my body grew louder. "Stop. You're going the wrong way."

I felt confused. Desperate. Crazy. How could no one help me? How could an entire system fail someone so obviously sick?

The dismissive Lyme test

Finally, I met a hospital doctor willing to order a Lyme test. He dismissed it outright but said, "You've tried everything else, we might as well."

It was a low-sensitivity Australian test, destined to fail from the start. The result: negative. Another dead end.

Each dismissal didn't just delay my healing, it stole pieces of my hope, one appointment at a time.

Want to read more?

πŸ’š Would you like to read more from the book as I finish writing it?

Let me know in the comments, or sign up for updates and early access: