Services
Holistic Wellness Services
A comprehensive approach to health that addresses mind, body, and spirit. Each modality works together to support your unique wellness journey.
Health Coaching
Transform your relationship with food and your body through personalised nutrition guidance and sustainable lifestyle changes. Learn to nourish yourself in a way that feels good and works for your busy life.
- ✓Personalised nutrition plans
- ✓Sustainable lifestyle changes
- ✓Digestive health support
- ✓Energy optimisation
- ✓Weight management
- ✓Hormone balance
Life & NLP Coaching
Rediscover your purpose, build confidence, and create the balanced, fulfilling life you deserve. We'll work together to identify what's holding you back and create actionable steps forward.
- ✓Goal setting & clarity
- ✓Confidence building
- ✓Work-life balance
- ✓Relationship improvement
- ✓Stress management
- ✓Personal growth
Hypnosis & Time Line Therapy™
Access your subconscious mind to release limiting beliefs, overcome anxiety, and create lasting positive change. Hypnotherapy and Time Line Therapy™ are powerful and scientifically-backed approaches to transformation.
- ✓Anxiety & stress relief
- ✓Habit breaking
- ✓Phobia release
- ✓Trauma healing
- ✓Confidence building
- ✓Sleep improvement
EFT Tapping
Combine ancient Chinese acupressure with modern psychology to release emotional blockages and restore balance. EFT is a gentle yet powerful technique for emotional and physical healing.
- ✓Emotional release
- ✓Pain management
- ✓Anxiety reduction
- ✓Trauma processing
- ✓Limiting belief release
- ✓Energy balancing
Investment
Session Pricing
All sessions are conducted in-person at North Manly or via video call.
Not Sure Which Service Is Right for You?
Book a free 30-minute consultation and we'll discuss your goals and create a personalised plan together.