EFT Tapping
Release emotional blockages, restore your balance.
Are you walking around with emotions and thoughts that are keeping you from feeling peaceful, successful, and like life is fun and enjoyable? There is a way to change these patterns. The answer is EFT Tapping.
What is EFT Tapping?
A Powerful Holistic Healing Technique
Tapping, also known as EFT (Emotional Freedom Techniques), is a powerful holistic healing technique that has been proven to effectively resolve a range of issues, including stress, anxiety, chronic pain, addiction, weight control, and limiting beliefs, just to name a few.
Tapping therapy is based on the combined principles of ancient Chinese acupressure and modern psychology. Tapping uses the same meridians used in traditional acupuncture to treat emotional and physical ailments for over 5,000 years.
Tapping on the energy meridians, while voicing how you feel (negative emotions and/or physical sensations), helps to clear emotional blocks, calm down the nervous system, and restore the body’s balance of energy.
Feelings of anxiety, of overwhelm, fatigue, and intense responsibility have become par for the course in modern life. We have developed patterns, ways of being and thinking, that simply do not serve us and are not sustainable. These patterns are why we walk around feeling stressed, anxious, and uncomfortable.
How It Helps
What Can EFT Tapping Help With?
Fears & Anxiety
Release fears, depression, seasonal affective disorder (SAD), and manage acute or chronic pain naturally.
Trauma & Emotions
Release trauma from the body, increase feelings of well-being, and process negative emotions safely.
Physical Symptoms
Help with hormone balancing, pain conditions like fibromyalgia, headaches, and food cravings.
Habits & Patterns
Establish new habits, manage restless sleep, mood swings, and symptoms of anxiety and depression.
Your Session
How Can I Help You?
- Let go of negative thought patterns, fears, and beliefs that are holding you back from living a mojo-filled life.
- Build a positive relationship with your body so that your confidence shines through.
- Uncover the secret to true happiness and getting your mojo back.
- Release pain, discomfort, limiting beliefs, and negative thought patterns from the body and begin to return you to a state of inner peace and aliveness.
- Become more present, experience peace, contentment, and ease, all of which are your natural state of being.
How Does EFT Work?
EFT Tapping is a natural way to help people (including kids) with everything from fears, pain, and mood swings to the symptoms of anxiety and depression.
Identify the Issue
We identify the specific emotional or physical issue you want to address, and rate the intensity of your distress.
Setup Statement
Create an acknowledgement of the issue while affirming self-acceptance, even with the problem present.
Tapping Sequence
Tap on specific meridian endpoints while voicing how you feel. This stimulates the body’s energy system and clears emotional blocks.
Release & Rebalance
As blocked energy releases and flows naturally, you experience relief. We continue until the distress intensity reduces significantly.
“EFT Tapping is a natural way to help people with everything from fears, restless sleep, and mood swings to the symptoms of anxiety. Tapping on the meridian endpoints helps to stimulate the bodily system, and when verbally addressing the root causes of distress, the areas of blocked energy are able to release and flow naturally.”
Investment
Session Options
Single Session
$180
75 minutes
Let go of negative thought patterns, fears, and beliefs that are holding you back from living a mojo-filled life.
Book Now3-Session Pack
$460
3 x 75 minutes (Save $80)
Uncover the secret to true happiness. Release pain, discomfort, and limiting beliefs. Become more present and experience peace, contentment, and ease.
Book NowReady to Release What’s Holding You Back?
Book a session and discover how EFT Tapping can help you find peace, release stress, and restore your body’s natural balance.