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Health

How to get Happy, Healthy and Hot!

Amy Down
13 August 2019
How to get Happy, Healthy and Hot!
Amy Down

Amy Down

Hypnotherapist & Life Coach helping women reclaim their energy and transform their lives through holistic health habits and mindset work.

Learn More About Amy

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Becoming a mum usually comes with a side order of stubborn weight gain, sleep deprivation, brain fog, stress and exhaustion. Coffee, sugary treats, fast food and wine often become our crutches to get through the day.

The problem is that each of these things, whilst providing temporary relief, actually contribute to all the side effects that led you to them in the first place. How is it ever possible to get healthy, happy, and hot?

Especially with the lack of sleep, alcohol, sugar, coffee, food additives, medications, stress and anxiety that all act as toxins in the body.

Add to this the toxins we are surrounded by every day in our food, cleaning products, beauty products, furnishings, even the air we breathe, and you can see that we are all walking around toxic!

That's why we need to detox regularly

When we have a build-up of toxins in the body it can have a number of side effects, including headaches, brain fog, fatigue, stubborn weight gain, plus a whole host of other health complaints.

Detoxing gives the body a much needed clean-up, and can lead to dramatic improvements in your weight and health.

The Mummy Mojo Detox Programme

The Mummy Mojo Detox is a coaching programme designed specifically for busy mums, to help you lose some weight, burn fat, break addictions to sugar and processed food, sleep better, clear the brain fog, and get a much needed energy boost.

The programme will help you:

  • Lose weight quickly and healthily
  • Burn fat and tone up simultaneously
  • Break free from unhealthy habits and sugar cravings
  • Lose the bloat
  • Ditch the exhausting yo-yo dieting for good
  • Have the energy you had pre-kids
  • Clear the brain fog
  • Sleep like a baby
  • Look and feel younger
  • Protect your body from stress.

It's not magic, but when you give your body everything it needs, magic happens! The Living Mojo Detox Challenge is your path to confidence, health, energy, sparkle and joy.

The detox programme includes 1:1 coaching, nutrition, testing, and other therapies like infrared saunas, castor oil packs, and ionic foot baths to boost your detox and weight loss efforts.

Email Amy at amy@mummy-mojo.com for more details about the detox coaching programme. I am looking forward to helping you achieve your goals and taking your mojo to another level.

What else can I do?

You can join our Living Mojo 30-Day Detox, a step-by-step, supportive programme, to remove harmful toxins from your body and replenish mineral deficiencies for a healthier, happier, and more vibrant you.

You can choose between the automated 30-Day Mojo Detox, or supercharge your results with the 30-Day Mojo Detox Group Challenge, which also includes products, and a group of like-minded detoxers and coaches to support you every step of the way.

Here's What You Get:

  • 30-Day Programme Guide – a comprehensive guide, diary and checklist to support you through your 30 days every step of the way.
  • Online Community – an online community to inspire and motivate you. It makes the experience more fun when are on a journey with hundreds of like-minded individuals. It keeps you on track and is the perfect resource for a busy mum
  • Facebook Page and Website – regular features, recipes and articles to inspire, educate and motivate.
  • Recipes – regular, easy-to-follow recipes packed with whole, natural, unprocessed food recipes that will improve your digestion, jump-start metabolism, kiss the muffin top goodbye, and keep you feeling like the awesome woman that you are all day long.
  • Abundant Resources – handouts, snack lists, bonus guides, Manifesto of Commitment.
  • Loving Email Support – just like it sounds, we'll be in your inbox to provide support and accountability for us mums who tend to forget about anything to do with our own self care. We will guide you through the programme every step of the way (priceless).
  • Daily Text Messages – daily tips at your fingertips, so there are no excuses and it makes this journey as easy as 1-2-3.
  • Health Coaching Assessment – a personal health and well-being coaching session to ensure you get the best results out of your programme, with discount incentives for a longer term programme.
  • Scientifically-Proven Detox Products and Supplements - additional extras in the group detox.

Transform your life in 30 days

You'll be amazed at how your life can be transformed in just 30 days.

  • You can get your energy back so that you can once again live an awesome life!
  • You can release toxins, lose weight quickly and feel absolutely fabulous!
  • You can look and feel younger, and be that hot, sexy mumma that you deserve to be!
  • You can sleep like a baby again!
  • You can have the energy you had pre-kids!
  • You can ooze mojo and pursue the passions, hobbies and dreams you have put on the back-burner for too long!

Everything is better when your mojo is in full flow. This is you at your very best, full of vitality, confidence and sparkle, living a lit-up life.

If you are ready to change your life and you're keen to find out more about the 30-Day Mojo Detox click on the button below.

Interested in the 30-Day Mojo Detox click here to find out more?