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Living Mojo

Empowering women to reclaim their health, energy, and vitality through holistic nutrition coaching, mindset work, and therapeutic modalities.

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  • Health Coaching
  • Life & NLP Coaching
  • Hypnosis & Time Line Therapy™
  • EFT Tapping

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Premium wellness program

Premium Program

Premium 30-Day Mojo Detox

The 30-Day Mojo Detox is a whole-life reset for your food, skin, home, mind and nervous system. Over 30 days, you’ll be guided through nourishing meal plans, simple recipes, low-tox beauty and home swaps, mindset tools and nervous system support to help you feel lighter, clearer, calmer and more energised. This isn’t about restriction, perfection or quick fixes. It’s about learning how to reduce your everyday toxic load, support your body naturally and create simple habits that help you maintain your results long after the program ends.

Apply NowLearn More
  • Live Group
  • 30 days
  • Live coaching sessions
Live Coaching
Daily Support
Community Access
Lifetime Access

Sound Familiar?

Are You Experiencing Any of These?

These are signs your body is asking for a reset.

Feeling tired, sluggish or flat, even after a full night’s sleep?

Struggling with brain fog, poor focus or mental overload?

Experiencing bloating, heaviness or digestive discomfort?

Carrying extra weight or feeling like your clothes are tighter than you’d like?

Noticing dull skin, breakouts or feeling like your glow has disappeared?

Feeling moody, anxious, irritable or emotionally flat?

Relying on caffeine, sugar or quick fixes to get through the day?

Finding it hard to stay motivated with healthy eating?

Feeling like your home, pantry or beauty routine could do with a clean-up?

Feeling overwhelmed by where to start with food, low-tox living and self-care?

Feeling disconnected from your body, your routines and what actually supports you?

Knowing you need a reset, but not wanting another restrictive diet or overwhelming plan?

If you answered yes to even a few of these, it may be time to clear the clutter from your food, home and daily habits, and give your body the support it has been asking for.

About the Program

A Complete Mind & Body Transformation

The 30-Day Mojo Detox is for the woman who knows she needs a reset, but doesn’t want another extreme cleanse, restrictive diet or overwhelming wellness plan.

This is your chance to clear the clutter from your body, your home and your mind, and reconnect with the energy, confidence and clarity that have been buried under stress, busy routines, hormonal shifts, toxic load and years of putting yourself last.

Over 30 days, you’ll be guided through a practical, nourishing whole-life detox that starts with food and flows into the other areas that impact your wellbeing every day, including your skin and beauty products, your home environment, your mindset and your nervous system.

You’ll begin by supporting your body from the inside out with nutrient-dense whole foods, meal planners, shopping lists and simple recipes designed to help you feel lighter, clearer and more energised. From there, we’ll gently clean up your personal care routine, reduce hidden toxins in your home, and give you the mindset and nervous system tools to help you maintain your results long after the 30 days are over.

This isn’t about perfection, punishment or doing everything overnight. It’s about making simple, sustainable changes that help your body do what it was designed to do, heal, rebalance and thrive.

With daily support via email and a private community of like-minded women, and lifetime access to all materials, you’ll feel supported every step of the way.

You’ll be personally guided by Amy Down, qualified nutrition and health coach and Master Hypnotherapist, who will help you simplify the process, stay accountable and create healthier habits that actually fit into real life.

By the end of the 30 days, you won’t just have completed a detox. You’ll have a clearer way of eating, a more conscious beauty and home routine, a calmer nervous system, and your own personalised plan to keep your Mojo going.

Premium wellness program ingredients

Everything You Need for Transformation

Online coaching sessions with Amy

Complete daily meal plans for 30 days

100+ whole-food recipes & shopping lists

Daily support via email & text message

Private community access

Lifetime access to all program materials

Meal prep guidance and batch cooking tips

Holistic detox strategies and protocols

Bonus Inclusions

  • Comprehensive supplements guide
  • Home detox strategies workbook
  • Downloadable worksheets and trackers
  • Discounts on EFT, hypnosis & life coaching
  • Pre-program preparation guidelines
  • Post-program maintenance plan
  • Tips on reintroducing foods safely
  • Personal care detox practices

The Journey

Your 30-Day Journey

Module 1

Start Here: Your Mojo Detox Foundations

  • Welcome and program overview
  • Goals and intention setting
  • How to prepare for your detox
  • What detox really means
Module 2

Nourish

  • Shopping lists and recipes
  • The Mojo Food Plan
  • Meal prepping made simple
  • Food swaps and daily structure
Module 3

Support

  • Detoxification basics
  • Digestion and gut support
  • Supplements, herbs and extra support
  • Water quality and filtration
Module 4

Release

  • Shopping lists and recipes
  • Weight loss strategies
  • Drainage and elimination support
  • Additional body support tips
Module 5

Purify

  • Shopping lists and recipes
  • Detoxing your skin
  • Low-tox beauty swaps
  • Personal care product audit
  • Creating a healthy home
  • Kitchen, cleaning and laundry detox
Module 6

Reset

  • Self-care practices
  • Mindset and emotional detox
  • Nervous system reset tools
  • Your Mojo Maintenance Plan
  • Congratulations and next steps

      Expected Results

      What You Can Expect After 30 Days

      Healthy weight loss with less bloating

      More sustained energy

      Improved mental clarity and focus

      Clearer, more glowing skin

      Deeper, more restful sleep

      Improved digestion and gut health

      A calmer, more balanced nervous system

      Reduced cravings for sugar and processed food

      A cleaner food, beauty and home routine

      Confidence and knowledge to maintain results

      Bonuses Included

      • Weekly meal prep guidance
      • Natural detox strategies
      • Supplements guide
      • Home and beauty detox strategies
      • Downloadable worksheets
      • Discounts on EFT, hypnosis & coaching

      Success Stories

      Real Women, Real Results

      “I have more energy, less cravings, and I am feeling great! I've lost 5kg and my skin is glowing. The daily support and community made all the difference, I never felt like I was doing this alone. I highly recommend it to any mum who wants to make positive, long-lasting changes to her health and that of her family.”

      — Rebecca Jane, 46

      “I've been part of the Mummy Mojo tribe for years now, both as a regular detoxer and a coaching client. I feel amazing every time I do the 30-Day Mojo Detox, and I've personally watched it evolve and be fine-tuned over the years into the program it is today. This program has completely changed my relationship with food. I no longer crave sugar, I sleep through the night, and I've lost 4.5kg. Amy's guidance was incredible, she truly cares about every single person on the program. ”

      — Kimberley Howe, 50

      “I was sceptical at first, but by the end of week one I could already feel the difference. More energy, clearer thinking, and the bloating was gone. By day 30 I had lost 6kg and felt 10 years younger.”

      — Julie Nantel, 49

      “The best investment I have ever made in myself. I learned so much about nutrition, detoxing, and how to look after my body. I've continued to use the recipes every week.”

      — Phuong Do, 46

      “I joined feeling exhausted and overwhelmed. The recipes were delicious and easy to prepare, even my kids loved them! I lost 4kg without ever feeling hungry. The meal prep tips saved me so much time during the week, and the emotional detox component was a game-changer for me.”

      — Louise Clark, 40

      “I've done so many programs before and nothing has come close to this. The combination of nutrition, natural therapies, and emotional support is what makes it work. I lost 4kg and my energy has improved significantly.”

      — Vanessa Blades, 43

      “Amy's knowledge and passion are infectious. She creates such a supportive, non-judgmental space. I've lost 3.5kg, my skin is clearer than it's been in years, and I finally understand what my body needs.”

      — Carmen Bekker, 45

      “This program gave me my mojo back! I was struggling with fatigue, brain fog, and bloating. Now I wake up energised, think clearly, and actually enjoy cooking healthy meals. Thank you, Amy!”

      — Maria Kapsalis

      Ready to Get Your Mojo Back?

      Join the next Premium 30-Day Mojo Detox and experience the transformation that hundreds of women are raving about.

      Apply Now
      Premium Experience

      Ready to Transform?

      Apply now to reserve your spot. Spaces are limited to ensure personalized support for every participant.

      We'll be in touch within 48 hours to discuss your application.

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